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| 15 recipes for beautiful pedicure |
To clean the skin of the feet from dust, dirt and restore blood circulation
2 tablespoons of sea salt and baking soda, 1 tablespoon of soap chips per 1 liter of warm water 15-20 minutes 2-3 times a week. Keep the temperature constant by adding hot water.
To improve blood circulation
- 2 tablespoons of salt and spruce needles (or pine). Do bath 2-3 times a week for 15 minutes.
- Herbal mixture: lemon balm, nettle, chamomile, oregano. Boil 3 tablespoons of the mixture 1 liter of boiling water, leave for 20 minutes. The resulting broth is added to the pelvis with 2 liters of warm water and place the legs for 30 minutes.
The same + with numbness of the legs
- Add 3 drops of rosemary and lavender oils to the water, keep your feet for 15 minutes.
Antiseptic, antibacterial, antifungal, anti-inflammatory
- Herbal bath with essential oils.
- ф cup furatsilina or tint water to a slightly pink color with potassium permanganate (potassium permanganate).
For elasticity and firmness of the skin of the legs
- 2-3 tablespoons: thyme, string, nettle, birch leaves. ½ cup of this mixture brew 1 l of boiling water, leave for 20-30 minutes. Then pour broth into the basin, dilute with 2 liters of warm water, do the bath for 25 minutes.
- For 1 tablespoon of chamomile, nettle and burdock brew 2 cups of boiling water. Insist 20 minutes., Strain. Pour the infusion into the pelvis, soar legs for 20 minutes in hot water (40 degrees).
Tonic
- Dissolve 2 tablespoons of sea salt and 3-5 drops of peppermint oil in warm water, do the bath for 15-20 minutes.
To improve blood circulation
- 2 tablespoons of salt and spruce needles (or pine). Do bath 2-3 times a week for 15 minutes.
- Herbal mixture: lemon balm, nettle, chamomile, oregano. Boil 3 tablespoons of the mixture 1 liter of boiling water, leave for 20 minutes. The resulting broth is added to the pelvis with 2 liters of warm water and place the legs for 30 minutes.
See our favorite nail art ideas.:
- Add 3 drops of rosemary and lavender oils to the water, keep your feet for 15 minutes.
Antiseptic, antibacterial, antifungal, anti-inflammatory
- Herbal bath with essential oils.
- ф cup furatsilina or tint water to a slightly pink color with potassium permanganate (potassium permanganate).
For elasticity and firmness of the skin of the legs
- 2-3 tablespoons: thyme, string, nettle, birch leaves. ½ cup of this mixture brew 1 l of boiling water, leave for 20-30 minutes. Then pour broth into the basin, dilute with 2 liters of warm water, do the bath for 25 minutes.
- For 1 tablespoon of chamomile, nettle and burdock brew 2 cups of boiling water. Insist 20 minutes., Strain. Pour the infusion into the pelvis, soar legs for 20 minutes in hot water (40 degrees).
Tonic
- Dissolve 2 tablespoons of sea salt and 3-5 drops of peppermint oil in warm water, do the bath for 15-20 minutes.
Tired feet- 2 tablespoons of nettle and St. John's wort for 1 l of water. Do bath before bedtime.
With edema
- 1 tablespoon of salt, 50 g of lime color add to water.
Alternating toning bath for fatigue and edema
- Dilute to 1 liter of warm water:
1st day: 2 tablespoons of sea salt
2nd day: a few drops of eucalyptus oil
3rd day: a few drops of mint oil
4th day: a few drops of pine or spruce oil
5th day: start from the 1st day
Baths do 15 min.
Refreshing, energizing and energizing
- Take 2 drops of eucalyptus, lavender and rosemary oil in 3 liters of cool or warm water.
Soothing, relaxing
- 3 tablespoons of sea salt, 3 drops of lavender oil, 2 drops of chamomile oil diluted in water. Immerse the legs for 15 minutes.
- For 2 tablespoons of chamomile, flaxseed and pine needles pour 1 liter of boiling water, add 1 tablespoon of sea salt to 1 liter of infusion. Duration 15 min.
Heat extinguishing
- 1 tablespoon of mustard powder diluted in ½ cup of warm water and pour 1 liter of boiling water. Duration 30 min. After that, wear wool socks (preferably).
- 1 handful of well-washed potato peel and flaxseed, pour ½ liter of boiling water and cook until thick gruel is formed. Cool, keep feet warm for 20 minutes
Anti-aging effect
- 2 ice cubes, 3-5 drops of eucalyptus and mint oils add to water. Keep legs for 15-20 minutes
